Nothing beats the comfort of a warm, golden paratha stuffed with a creamy, spiced filling, fresh off the tawa. At The paneer factory, we’re passionate about crafting paneer that transforms everyday meals into something extraordinary.
Made from the freshest milk using time-honored techniques, The paneer factory paneer delivers a soft, rich texture that’s perfect for this Paneer Paratha recipe.
Whether you’re whipping up a hearty breakfast, packing a lunchbox, or serving a cozy dinner, this North Indian classic is quick, versatile, and loved by all ages.
Ready to roll out some deliciousness? Let’s dive in with paneer paratha recipe!
Why You’ll Love Paneer Paratha
Paneer paratha is a star in Indian cuisine, especially in Punjab, where stuffed indian flatbreads are a way of life. The magic lies in the contrast: flaky, golden dough encasing a soft, spiced paneer filling that bursts with flavor.
It’s a dish that’s as satisfying for a quick breakfast as it is for a leisurely dinner. Plus, it’s protein-packed, making it a wholesome choice for kids, adults, and fitness enthusiasts alike.
With The paneer paratha paneer’s creamy consistency and ability to soak up spices, this recipe is not only easy but also elevates the paratha to a whole new level. Pair it with curd, pickle, or a pat of butter, and you’ve got a meal that feels like a warm hug from home.
This recipe is beginner-friendly, requiring just a handful of ingredients and about 30 minutes. Whether you’re a seasoned cook or new to Indian cooking, our paneer makes the process a breeze.
Let’s explore how to create this crowd-pleaser, step by step, and discover why our paneer is the secret to perfect parathas.
Paneer Paratha Recipe
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4 parathas
Course: Breakfast, Lunch, or Dinner
Cuisine: North Indian
Calories: ~280 kcal per paratha
Total Time: 30 minutes
Servings: 4 parathas
Course: Breakfast, Lunch, or Dinner
Cuisine: North Indian
Calories: ~280 kcal per paratha
Ingredients For the Dough:
- 1 cup whole-wheat flour (atta)
- ½ tsp salt
- ½ tsp ajwain (carom seeds, optional for a subtle flavor)
- 1 tsp oil
- ½ cup water (adjust as needed)
For the Paneer Stuffing:
- 200g paneer, grated
- 1 green chili, finely chopped (adjust for spice preference)
- 1 tsp ginger, grated
- 1 tsp cumin powder
- 1 tsp chaat masala
- 2 tbsp fresh coriander leaves, finely chopped
- Salt to taste
For Cooking:
- 2-3 tbsp ghee or oil
To Serve:
- Fresh curd, mango pickle, or butter
Instructions
Step 1: Prepare the Dough
- In a large mixing bowl, combine whole-wheat flour, salt, ajwain, and oil. The ajwain adds a gentle, aromatic touch, but you can skip it if preferred.
- Gradually add water, a little at a time, and knead for about 5 minutes until you form a soft, smooth dough. It should be pliable but not sticky.
- Drizzle a few drops of oil over the dough, cover with a damp cloth, and let it rest for 10 minutes. This step ensures the dough is easy to roll later.
Step 2: Make the Paneer Stuffing
- Grate 200g of paneer into a medium bowl. Our paneer’s soft, creamy texture grates effortlessly, creating a perfect base for the stuffing.
- Add finely chopped green chili, grated ginger, cumin powder, chaat masala, chopped coriander, and a pinch of salt.
- Mix thoroughly until the spices are evenly distributed. Taste the filling and adjust the salt or chili if needed. The vibrant spices and The paneer factory paneer’s freshness make every bite irresistible
Step 3: Stuff and Roll the Parathas
- Divide the rested dough into 4 equal balls.
- Take one ball and roll it into a 4-inch circle on a lightly floured surface. Place 2 tablespoons of the paneer stuffing in the center.
- Bring the edges of the dough together to enclose the filling, pinching to seal tightly. Gently flatten the stuffed ball.
- Roll it out carefully into a 6-inch paratha, dusting with flour as needed to prevent sticking. Aim for an even thickness to ensure proper cooking.
- Repeat for the remaining dough balls.
Step 4: Cook the Parathas
- Heat a tawa or flat skillet over medium heat.
- Place a paratha on the hot tawa and cook for about 1 minute, until small bubbles appear on the surface.
- Flip the paratha, spread ½ teaspoon of ghee or oil over the cooked side, and cook for another minute until golden brown spots form.
- Flip again, add another ½ teaspoon of ghee, and cook until both sides are crisp and golden.
- Transfer to a plate and keep warm. Repeat for the remaining parathas.
Step 5: Serve and Savor
Serve your paneer parathas piping hot, straight from the tawa, with a bowl of fresh curd, a side of spicy mango pickle, or a generous pat of butter. For a heartier meal, pair with a light curry or raita (stay tuned for our raita recipe!).
The creamy, spiced filling made with paneer will have everyone asking for seconds.
Visual Tip: Style a rustic plate with a stack of parathas, a curd bowl, and a small jar of pickle for an authentic vibe.
Why Choose The paneer factory Paneer?
At The paneer factory, we’re committed to quality. Our paneer is crafted from the freshest milk, ensuring a soft, creamy texture that’s ideal for parathas.
Unlike other paneers that can be dry or crumbly, paneer holds its shape while absorbing spices, delivering a rich, authentic taste in every bite.
Whether you’re grating it for this paratha or cubing it for a curry, our paneer brings the essence of homemade goodness to your kitchen. It’s no wonder home cooks and food lovers trust The paneer factory for their favorite Indian dishes!
Whether you’re grating it for this paratha or cubing it for a curry, our paneer brings the essence of homemade goodness to your kitchen. It’s no wonder home cooks and food lovers trust The paneer factory for their favorite Indian dishes!
Tips for Perfect Paneer Parathas
- Fresh is Best: Use paneer straight from the fridge for a moist, easy-to-grate texture.
- Soft Dough Matters: Knead until the dough is smooth and elastic to prevent tearing while rolling.
- Balance the Filling: Don’t overstuff, as it can cause the paratha to break. About 2 tablespoons per paratha is perfect.
- Medium Heat for Cooking: This ensures a crispy exterior without burning the paratha.
- Storage Tip: Prepare the stuffing a day ahead and refrigerate to save time.
Creative Variations to Try
- Spicy Twist: Add finely chopped onions or a pinch of red chili powder to the stuffing for extra heat.
- Veggie Boost: Mix in grated carrots, spinach, or mashed peas for a nutritious, colorful filling.
- Cheesy Delight: Blend paneer with a tablespoon of grated mozzarella for a gooey, kid-friendly paratha.
Frequently Asked Questions
Can I freeze the paneer paratha
Absolutely! Cook them halfway on the tawa, let them cool, and store in an airtight container in the freezer. Reheat on a tawa with ghee when ready to serve.
How do I avoid tearing the paratha?
Knead a soft dough, roll gently, and use just enough filling. Dust with flour to prevent sticking while rolling.
How long does paneer stay fresh?
Refrigerate in water for up to a week, or freeze for up to a month. Our paneer’s freshness ensures great results every time.